Story of How 11 Dimensions of Wellness Concept Evolved
Shanthi mam of Blissful Yogashala reached out to me and said “Aparna, I would like you to help me frame strategies for my organization.” I asked Shanthi mam to list out and explain to me in detail the entire services she does in Blissful Yogashala and the multiple products too in the gamet of Yoga as a practise for Healthy living, Yoga as a Therapy for Relief, Ayurvedic Massage therapy, Simple chair yoga for senior citizens with ailments, beauty therapy and more... Powered with this information we had detailed discussion on why she started Blissful Yogashala. That’s when I understood that at Blissful Yogashala, Shanthi mam does not only teach yoga but follows an integrated approach to help people make healthy lifestyle changes in all aspects of their life. It includes lifestyle changes, self care, improve eating habits, increase physical activity in fun ways, stress mgt, personalized chiro therapy for chronic conditions and many more. That’s how I discovered...